I was craving pancakes so I decided to get a little creative and I realized how easy it was to make your own low carb pancakes at home. They are actually super easy to make with minimal ingredients and time. This recipe literally took under 20 minutes to prepare and cook. My favourite mom hack – make more than you need and freeze so you have them ready to go.

Low Carb Coconut Flour Pancakes (serves 4)

• 4 large Eggs
• 4 oz Cream cheese (softened at room temperature)
• 6 tbsp coconut flour
• 4 tbsp cream
• 2 tbsp monk fruit ( or your sweetener
• 1 tsp baking powder
• 1 tsp vanilla extract

Mix all ingredients together. I used a hand mixer which worked fine but if you want a smoother consistency you can use a blender. Mix until everything is smooth.

Heat pan at medium heat and melt butter or coconut oil ( or spray). Spoon out desired amount of mix and cook each side for 2 minutes each – time may very depending on size. Once pancake is able to lift off nicely you can flip. ( I make bigger ones for myself and smaller for my son)

Bon Appetit!